We can help you to
Control your emotions
Is fear or anger trying to take over?
-making you to react instead of responding?
Avoid daily & not necessary fights
Right now it might feel like your patience is limited and different expectations from work, home or family, or even the government are causing you extra stress, even sleepless nights.
Regain your energy
How is your body looking and feeling?
You feel older, tired, not flexible? Your hobbies might be Netflix and drinking coffee/alcohol or over-eating